Caring in the Whirlwind Article By | Craig Borchardt, PhD, President and CEO of Hospice Brazos Valley Hospice Brazos Valley’s efforts to care for others never happen in a vacuum. We serve and care in the context of the daily events that occur in our communities and nation, as well as the personal … [Read more...]
Maintaining Wellbeing During Senior Isolation
Maintaining Wellbeing During Senior Isolation Article and photos courtesy of Comfort Keepers As we all prepare to keep our homes and families safe during this COVID-19 outbreak, it’s important to consider the needs of the seniors in our lives and in our communities. State and local health … [Read more...]
Dear Jen: Options for Multi-generational Living
Dear Jen: Multi-generational Living Article and Photos courtesy of Jen Zweiacker, Zweiacker & Associates Dear Jen, My name is Keri. I’m writing to you for advice because we have a wonderful (and challenging) new life situation. My husband and I have 3 children ages 12, 8, and 6 and we live … [Read more...]
Creative Ways to Teach Kids About Germs
Creative Ways to Teach Kids About Germs Article Courtesy of CHI St. Joseph Health – College Station, TX Let’s face it: young kids can be messy. But teaching them healthy behaviors doesn’t have to be a chore! Check out these four ways to help your child stay germ-free. Suds & Spice & … [Read more...]
Low Impact, High Success: Focus On The Right Kinds Of Exercise After Age 50
Low Impact, High Success Focus On The Right Kinds Of Exercise After Age 50 Article By Erik J. Martin, CTW Features Want to enjoy a longer lifespan and continue partaking in most of the activities you love, with less pain, fatigue and frustration? There is no magic pill, operation or trendy diet … [Read more...]
Should You Try Intermittent Fasting?
Should You Try Intermittent Fasting? Article By Dr. Linda P. Meade, MD, Brazos Weight & Wellness Medicine The idea of intermittent fasting has been around since ancient times. Many cultures and religions observe this for different reasons. It has become very popular recently but what is it … [Read more...]
Eight Foods You Should Be Eating More Of As An Older Adult
8 over 50 Eight Foods You Should Be Eating More Of As An Older Adult Article By Erik J. Martin, CTW Features If you’re over age 50, you know by now that you can’t eat whatever you want without some consequences. But just because experts increasingly recommend curbing junk foods and high-calorie … [Read more...]
Schedule A Colonoscopy To Prevent Cancer And Ensure Good Colon Health
Yes, It’s Time For That Test Schedule A Colonoscopy To Prevent Cancer And Ensure Good Colon Health Article By Erik J. Martin, CTW Features Nobody likes to talk about it. Many postpone or avoid it entirely. And chances are you probably clench up just thinking about it and what’s involved. But … [Read more...]
4 Ways To Put Your Health First During COVID-19
4 Ways To Put Your Health First During COVID-19 Article Courtesy of Baylor Scott & White Health Your health shouldn’t take a break because of COVID-19 or physical distancing. It’s more important now than ever to keep attending to health conditions and taking care of yourself. This may look a … [Read more...]
Why Avoiding Diabetes Is The Key To Long-lasting Health For Adults 50+
Forever Diabetes-Free: Why Avoiding Diabetes Is The Key To Long-lasting Health For Adults 50+ Article By Lisa Iannucci, CTW Features When we reach a certain age, it’s expected that our bodies are going to change. Our eyesight starts to decline a bit and our hearing may start to go. We sleep … [Read more...]
How Listening To Music Improves Mental Well-being
If You’re Happy And You Know It: How listening to music improves mental well-being By Bev Bennett, CTW Features You may be listening to music as you read this feature, or maybe you’re planning to download a new song selection you’re excited about. Whatever the tune, you may benefit in more ways … [Read more...]
Eat More: Growing Up Doesn’t Mean Food Can’t Be Fun
Eat more Growing up doesn’t mean food can’t be fun. Here’s what seniors need to eat to get the most from life Article By | Bev Bennett, CTW Features You probably haven’t read those encouraging words in a long time, maybe not since your teen years. Instead, as a senior, you’re admonished to cut … [Read more...]
Guilt-free Peanut Butter Overnight Oats
Peanut Butter Overnight Oats Easy & Guilt-free. minimalistbaker.com/peanut-butter-overnight-oats These oats are the perfect make-ahead breakfast or snack. Bonus points: each serving has a whopping 15 grams of protein! Yields | 1 serving Prep-time | 5 minutes Fridge-time | 6 … [Read more...]
How Telehealth Is Transforming Mental Health Care For Veterans
How Telehealth Is Transforming Mental Health Care For Veterans Article By | Dr. Elizabeth Coe + Dr. Eric Meyer, Baylor Scott & White Health Some people assume that the toughest times members of the military and armed forces face will occur while in service — but for many, that is simply not … [Read more...]
Is Your Favorite Food Helping Or Harming You?
Is Your Favorite Food Helping Or Harming You? Controlling inflammation through your diet looks a lot like controlling for weight gain Article By Stephanie Harvin, CTW Features No look at chronic pain would be complete without considering the foods we eat. Not surprisingly, the same foods that … [Read more...]
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- 6
- …
- 9
- Next Page »