15 Ways to Save Money on Groceries Article Courtesy of daveramsey.com It’s easy to waltz down the grocery store aisle and fill up your basket with things that aren’t on the list. Maybe it’s the florescent lighting, strategically placed products at checkout, or that squeaky wheel on the cart that … [Read more...]
It’s Healthy To Say Thank You
It's Healthy to Say “Thank You" Article By | Baylor Scott and White Hospital & Dr. Robert Wiprud As we head deeper into fall and the holidays loom in the distance, you may begin to reflect on thankfulness. It’s tradition to think about what you’re grateful for this time of year. But can … [Read more...]
Having a Healthy Attitude Toward Aging
Having a Healthy Attitude Toward Aging By Tricia Von Gonten, Director of Professional Relations, Comfort Keepers The Power of Happiness One could safely assume that, between being happy and sad, a majority of us would choose the former. After all, it’s when we’re happy that we tend to be more … [Read more...]
What’s Your Drink of Choice?
There's a little number that matters more than calories! Article Courtesy of | JoAn Majors / MajorSmiles.com When we ask this question, “What’s your drink of choice?” in our practice most people think we are asking about a cocktail but it’s quite the contrary. Often today people … [Read more...]
Breast Cancer: How to Battle Anxiety, Fear and Depression with Mindfulness
Facing cancer is difficult, unnerving, and scary. While our bodies battle this ugly disease, another war is going in our minds. What we allow to go on in our hearts can be as crucial as any other treatment regimen. Learning to “live in the now” can be powerful medicine. We spend much of our lives … [Read more...]
Community Health Fair April 26th
6th Annual Huffines Discussion
"An event like no other. We bring eight national leaders and thinkers in Human Performance and Sports Medicine to Texas A&M and let them speak each for 15 minutes. What will they say? Talks are at a conversational level - for everyone. So be with us on November 11, 2016 from 1:00-4:00 pm at … [Read more...]
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