The Healthy Power of Friendship Why social connection might be the key to longevity Article By Marilyn Kennedy Melia, CTW Features No doubt you’ve heard some version of this question before: Will you have enough for all the fulfillment and fun you hope to enjoy through your fifties, sixties, … [Read more...]
Hospice Brazos Valley: Caring in the Whirlwind
Caring in the Whirlwind Article By | Craig Borchardt, PhD, President and CEO of Hospice Brazos Valley Hospice Brazos Valley’s efforts to care for others never happen in a vacuum. We serve and care in the context of the daily events that occur in our communities and nation, as well as the personal … [Read more...]
Maintaining Wellbeing During Senior Isolation
Maintaining Wellbeing During Senior Isolation Article and photos courtesy of Comfort Keepers As we all prepare to keep our homes and families safe during this COVID-19 outbreak, it’s important to consider the needs of the seniors in our lives and in our communities. State and local health … [Read more...]
Dear Jen: Options for Multi-generational Living
Dear Jen: Multi-generational Living Article and Photos courtesy of Jen Zweiacker, Zweiacker & Associates Dear Jen, My name is Keri. I’m writing to you for advice because we have a wonderful (and challenging) new life situation. My husband and I have 3 children ages 12, 8, and 6 and we live … [Read more...]
Low Impact, High Success: Focus On The Right Kinds Of Exercise After Age 50
Low Impact, High Success Focus On The Right Kinds Of Exercise After Age 50 Article By Erik J. Martin, CTW Features Want to enjoy a longer lifespan and continue partaking in most of the activities you love, with less pain, fatigue and frustration? There is no magic pill, operation or trendy diet … [Read more...]
Should You Try Intermittent Fasting?
Should You Try Intermittent Fasting? Article By Dr. Linda P. Meade, MD, Brazos Weight & Wellness Medicine The idea of intermittent fasting has been around since ancient times. Many cultures and religions observe this for different reasons. It has become very popular recently but what is it … [Read more...]
Eight Foods You Should Be Eating More Of As An Older Adult
8 over 50 Eight Foods You Should Be Eating More Of As An Older Adult Article By Erik J. Martin, CTW Features If you’re over age 50, you know by now that you can’t eat whatever you want without some consequences. But just because experts increasingly recommend curbing junk foods and high-calorie … [Read more...]
4 Ways To Put Your Health First During COVID-19
4 Ways To Put Your Health First During COVID-19 Article Courtesy of Baylor Scott & White Health Your health shouldn’t take a break because of COVID-19 or physical distancing. It’s more important now than ever to keep attending to health conditions and taking care of yourself. This may look a … [Read more...]
Coronavirus Shelter In Place Order Issued For All Of Brazos County
Coronavirus Shelter In Place Order Issued For All Of Brazos County Information from WTAW "Brazos County, including the cities of Bryan and College Station, will be in a shelter in place order that officially starts Tuesday at 9 p.m. and continues for two weeks. The language in the College … [Read more...]
Stay Up-To-Date on Community Changes due to COVID-19
Stay Up-To-Date on Community Changes due to COVID-19 Please refer to the link below to stay informed about cancellations and event changes in the Brazos Valley. WTAW has posted a valuable resource for our community to reference to stay up-to-date on closures, cancellations, and modifications in our … [Read more...]
MatureWell Lifestyle Club Events CANCELED until further notice
MatureWell Lifestyle Club Events CANCELLED until further notice Representatives from the MatureWell Lifestyle Club would like all participants to know that ALL events have been CANCELED until further notice. Health and wellness are always the first priority. … [Read more...]
Local Valentine’s Events in The Brazos Valley
Local Valentine’s Events in The Brazos Valley Whether you're looking for a fancy dinner, a casual evening, crafts, free events, or even the zoo - the Brazos Valley has something to offer you, your partner and even your kids this Valentine's. Check out the options for ways to celebrate this … [Read more...]
MatureWell: Cooking Safety for Seniors
MatureWell: Cooking Safety for Seniors Courtesy of CHI St. Joseph Health Did you know adults over the age of 65 have a higher risk of injury in the kitchen due to various conditions that come with age? Or that older adults have thinner skin that burns more easily than younger skin? Fortunately, … [Read more...]
Here’s Why You Need A Will, And How To Get One
Here’s Why You Need A Will, And How To Get One Article By | Chris Hogan We all want to do nice things for our loved ones. We go on family trips and celebrate life's wins together. It's sometimes difficult for us to consider the bad things that can happen in life, but we still have to be prepared. … [Read more...]
Winter Health Risks for Seniors
Winter Health Risks for Seniors Article By | Comfort Keepers When the temperature drops, older adults run a higher risk of health problems and injuries related to the weather. It’s important that they, and those who care for them, take certain precautions at this time of year. Here are some health … [Read more...]
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