Be a Good Sport: What to Know About Sports Physicals Article Courtesy of St. Joseph Health Sports are great ways for kids to get exercise, learn to work with others, and participate in positive competition. To make sure kids are healthy enough to partake in school sports, most states require they … [Read more...]
Protecting Against Falls In The Bedroom And Bathroom
Protecting Against Falls In The Bedroom And Bathroom Article + Photo provided by | The Center for Population Health and Aging Home, self-modification can create safer living environments More than 36 million older adults fall each year, with an estimated 8 million resulting in injuries such as … [Read more...]
How To Make A Healthy Charcuterie Board
How To Make A Healthy Charcuterie Board Article Courtesy of St. Joseph Health This healthy charcuterie board recipe is a quick and easy way to put together an impressive feast not just for your appetite but also for your health! Here’s an easy, step-by-step guide. ⦁ Choose your board, platter, … [Read more...]
2021 Chamber of Commerce Health and Wellness Luncheon
2021 Chamber of Commerce Health and Wellness Luncheon Information courtesy of B/CS Chamber of Commerce The Bryan/College Station Chamber of Commerce and title sponsor St. Joseph Health invite you and your staff to join us for a Health and Wellness luncheon on Tuesday, October 26, 2021. Tuesday, … [Read more...]
Comfort Keepers: A Team of Heroes
Comfort Keepers: A Team of Heroes Elevating the Human Spirit Article by Hannah Holbrook, in Collaboration with Comfort Keepers Pandemic. Winterstorm. Tornado. Hurricane. Through it all, the amazing caregivers at Comfort Keepers have chosen to don their capes (and masks) to ensure that seniors … [Read more...]
Healthy Aging: Fact or Fiction?
Healthy Aging: Fact or Fiction? Article Courtesy of Lauran Rouse Jenkins, Marketing & Communications Manager, Center for Population Health & Aging, TAMU Is it possible to age healthily? Experts say yes, and here’s how Did you know that the world population of adults 65 and older is … [Read more...]
3 Important Nutrients for Your Pregnancy Meal Plan
3 Important Nutrients for Your Pregnancy Meal Plan Article Courtesy of St. Joseph Health During pregnancy, your baby depends on you for nutrients. Dr. Weslei Rice, primary care physician and obstetrician at St. Joseph Health, says, “The food you eat will play an integral role in your baby’s growth … [Read more...]
St. Joseph Health Gives Gift of Humankindness To Front-Line and Essential Workers
St. Joseph Health Gives the Gift of Humankindness To Front-Line and Essential Workers Face masks inspired by local students’ designs were distributed to first responders and hospital caregivers throughout Bryan/College Station St. Joseph Health teamed up with local students to design special … [Read more...]
Upbeat Summer Programs Can Help Fulfill Your Elusive Fitness Goals
Upbeat Summer Programs Can Help Fulfill Your Elusive Fitness Goals Courtesy of College Station Parks & Recreation Department Do you have an off-and-on relationship with fitness? The Parks & Recreation Department can help you stay on course with upbeat exercise programs and opportunities … [Read more...]
NAMI 5th Annual Mental Health Awareness Luncheon on May 13th
NAMI 5th Annual Mental Health Awareness Luncheon on May 13th Information courtesy of National Alliance on Mental Illness About this event Date and time Thu, May 13, 2021 11:30 AM – 1:00 PM CDT Add to calendar Location First United Methodist Church 506 East 28th Street Bryan, … [Read more...]
Relish The Bountiful Birdwatching Opportunities At Lick Creek Park
Relish The Bountiful Birdwatching Opportunities At Lick Creek Park Information courtesy of College Station Park & Recreation Birds might well be nature's most authentic and best ambassadors. What other creature do you see so many varieties in so many places on any given day? They're just … [Read more...]
Tips to Protect Seniors From Financial Scams Right Now
Tips to Protect Seniors From Financial Scams Right Now Article By StatePoint Media Social isolation among seniors is not only linked to numerous negative health consequences like depression and cardiovascular disease, but it’s also a primary contributing factor in financial exploitation and … [Read more...]
5 COVID-Safe Activities to Enjoy Right Now
5 COVID-Safe Activities to Enjoy Right Now Article Courtesy of | StatePoint Media With the start of 2021 behind us, it’s time to start fresh, create new habits and take on new skills. Whether your goal is to get outdoors more to enjoy the fresh air or to learn a new instrument, develop a plan to … [Read more...]
Can You Recognize Signs of Stroke?
Can You Recognize Signs of Stroke? Article Courtesy of StatePoint Media Many people are avoiding in-person doctor’s visits to limit potential exposure to coronavirus -- or are simply ignoring health concerns altogether. However, when it comes to medical emergencies such as stroke, immediate … [Read more...]
Texas A&M Health Moves Annual Disaster Day Online
Texas A&M Health Moves Annual Disaster Day Online Information courtesy of TAMU Health More than 600 students participate in a new online disaster training Texas A&M University Health Science Center (Texas A&M Health) conducted the largest student-led virtual disaster response … [Read more...]
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