What Is Fiber And Why Do You Need It? Article By | Michelle Dohrman, RD, LD, CNSC What is fiber? Where can we find it? How much do we need? Fiber is a very important but underappreciated nutrient, and most people don’t know about all the wonderful benefits that fiber can provide! Fiber is a … [Read more...]
Pecans Give Obesity And Diabetes A Slim Chance
Pecans Give Obesity And Diabetes A Slim Chance Article by | Adam Russell, Texas A&M Agrilife A new research study shows pecans may help prevent obesity and reduce inflammation. Daily consumption of pecans has been shown to prevent obesity and a host of related health issues like fatty liver … [Read more...]
Have A Second Cup: Coffee Provides Health Benefits
Have A Second Cup: Coffee Provides Health Benefits Article By | Paul Schattenberg, TAMU Agrilife Review paper outlines Texas A&M research on protective effects of coffee Having that second cup may actually be good for coffee drinkers, according to a discussion of coffee’s preventive and … [Read more...]
10 Ways CS Parks & Recreation’s National Reaccreditation Benefits Our Community
10 Ways The Parks & Recreation Department's National Reaccreditation Benefits Our Community Information courtesy of College Station Parks & Recreation In late June, a professional review team representing the Commission for Accreditation of Park and Recreation Agencies recommended … [Read more...]
The Benefits of Martial Arts
The Benefits of Martial Arts Article courtesy of | Dr. Steven Powell What exactly is a martial art? The most popular martial arts systems right now are those of Taekwondo and Karate. Taekwondo is a Korean system initially brought to the United States in the 1950s by Grandmaster Jhoon Rhee, … [Read more...]
Why Your Kids Should Learn Ballroom Dance
Why Your Kids Should Learn Ballroom Dance Article + Photos Courtesy of Susan's Ballroom Dance I once had a student who was a young, fresh-out-of-the-box teenager. He came with a chip on his shoulder, a rebellious attitude, and little regard for life beyond his gaming device. He took my summer … [Read more...]
RV’s and Tiny Homes: The Pros and Cons of Small-Space Living
RV’s and Tiny Homes: The Pros and Cons of Small-Space Living Article by: Hannah Holbrook Imagine walking into your home after a long day at work. Within a single glance, you’re able to see your entire living space. In plain view before you lie your bedroom, your kitchen, your bathroom, and your … [Read more...]