How To Host A Blue And White Holiday Tea Party Article by | Jennifer Satterfield, JenniferSatterfield.com Photos + images courtesy of the Satterfield Group Host an elegant tea party this holiday season, celebrating friendship and gathering again. With a renewed sense of entertaining and … [Read more...]
Fun Events For Seniors In November
Fun Events For Seniors In November Information courtesy of College Station Parks & Recreation Are you over the age of 55 and looking for something to do? The Lincoln Recreation Center, Southwood Community Center, and Meyer Senior and Community Center serve as gathering places to participate in … [Read more...]
Savory Cauliflower Puree Soup
Savory Cauliflower Puree Soup Recipe + Photos By | Lizzie West This recipe was developed as a versatile base to create many diverse meals. The soup can be modified for most dietary and caloric restrictions, and is a great option as-is for vegetarian or dairy-free friends and family. You can easily … [Read more...]
Healthy Snacks for Kids
Healthy Snacks for Kids Article by | Brazos Weight & Wellness Medicine If you have children in your life, you know how important snacks are to their daily routine. Coming up with quick, healthy snacks, however, can be hard when you’re already busy trying to get 3 meals for your family. It’s … [Read more...]
Is Your Sleep Apnea Under Control?
Is Your Sleep Apnea Under Control? Article By | StatePoint Media High-quality sleep is fundamental to your health and happiness. However, for the 10-30% of U.S. adults living with sleep apnea, a good night’s rest is not guaranteed. Obstructive sleep apnea is a respiratory condition where … [Read more...]
Senior Autumn Fest Offers Enjoyable Way For Older Adults To Socialize And Make Friends
Senior Autumn Fest Offers Enjoyable Way For Older Adults To Socialize And Make Friends Information courtesy of College Station Parks & Recreation In 2007, a group of older adults in our community noticed friends spending too much time alone at home. They wanted a fun way to get those folks … [Read more...]
Spice Things Up! Substitutions in Place of Salt
Spice Things Up! Substitutions in Place of Salt Article by Dinner Tonight | Courtesy of Texas A&M AgriLife Spices help add flavor to our foods while cutting back on the amount of sodium/salt in our foods. Here are a few substitutions to try when adding flavor to many of your favorite … [Read more...]
Take a Deep Breath: Stress Relief Techniques for Seniors
Take a Deep Breath: Stress Relief Techniques for Seniors Article By | Comfort Keepers Stress destroys cells in the hippocampus, a brain site responsible for memory storage and retrieval. Stress Relief In many ways, stress is a part of life for all of us. But for seniors, stress can have a … [Read more...]
Registration For Our Fall Programs Begins August 1st
Registration For Our Fall Programs Begins August 1st Information courtesy of College Station Parks & Recreation The fall season is traditionally known for the new school year, cooler weather, football, and pumpkin spice everything. But for the Parks & Recreation Department, fall means a … [Read more...]
Questions To Ask Your Doctor At Your Next Wellness Visit
Questions To Ask Your Doctor At Your Next Wellness Visit Article Courtesy of | St. Joseph Health Both you and your doctor want the same thing from your annual virtual or in-person wellness visits—to check in and make sure you’re not only healthy now but also setting yourself up for a healthier … [Read more...]
How To Get Rid Of Fruit Flies In Your House
How To Get Rid Of Fruit Flies In Your House Fight the pests by removing their home inside your home Article By | Adam Russell, Texas A&M AgriLife Extension Fruit flies can be a pesky pest, especially indoors. While they can be annoying, Mike Merchant, Ph.D., Texas A&M AgriLife Extension … [Read more...]
Seniors: Join Us For Fun Events In June!
Seniors: Join Us For Fun Events In June! Information Courtesy of College Station Parks & Recreation We offer a variety of programming designed specifically for ages 55+ at the Lincoln Recreation Center, Meyer Senior and Community Center, and Southwood Community Center. Activities include … [Read more...]
Spring Fest FREE Senior Event on May 13th
Spring Fest FREE Senior Event on May 13th Come celebrate Older Americans Month with A&M Church of Christ at Spring Fest! Friday, May 13th from 10:00a.m. to 1:00p.m. A&M Church of Christ 2475 Earl Rudder Fwy S, College Station, TX 77845 Information booths, music, BINGO, door prizes, … [Read more...]
Role Reversal & The Last Chapter of Life
Role Reversal & The Last Chapter of Life By: Sarah Braden, Founder of Our Terminal Master chef, caring nurse, English tutor, and wise counselor are all hats my mom wore on a daily basis. Skilled at her diverse roles, Mom was the best and brightest in my eyes as a child. As I sat on the vanity … [Read more...]
5 Steps to Organizing and Styling Your Kitchen Pantry
5 Steps to Organizing Your Kitchen Pantry Article + Images provided by Jennifer Satterfield, Growing Up Texas Keeping your pantry organized is key to helping you stay on track with your health and wellness, and it will cut down on food waste. Knowing what ingredients you have on hand, at any given … [Read more...]
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