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March 7, 2023

The Positive Effects Of Gardening On Mental Health

The Positive Effects Of Gardening On Mental Health Article courtesy of | Paul Schattenburg, Agrilife Today Experts explain the many psychological benefits of plants and gardening Getting outdoors and gardening can do more than just provide some physical activity and produce food for the table; it … [Read more...]

Filed Under: Brazos Life, Brazos Wellness, Featured Tagged With: agrilife, article, brazos, County, gardening, health, life, mental, today, valley, wellness

February 22, 2023

Importance of Proper Tire Balance and Maintenance

Importance of Proper Tire Balance and Maintenance Article + Photos by | Gladney Automotive Solutions Let’s not forget something really important here. Your car can have all manner of cutting-edge wizardry and specialist hardware to make it the perfect ride, but it all means nothing unless you … [Read more...]

Filed Under: Brazos Life, Brazos Wellness, Featured Tagged With: advice, automotive, balance, brazos, brazoslife, car, County, local, maintenance, tips, tire, valley, vehicle, wellness

February 11, 2023

Seniors Night Out: Dancing & Games – February 17th

Seniors Night Out: Dancing & Games Information courtesy of College Station Parks & Recreation Ages 55+ are invited to enjoy an evening of dancing and games dressed in Mardi Gras-themed attire on Friday, Feb. 17 from 7-9:30 p.m. at the Lincoln Recreation Center. Admission is free, and … [Read more...]

Filed Under: Brazos Life, Brazos Wellness, Community Events, Featured Tagged With: brazos, brazoslife, college, County, dancing, elderly, game, local, Night, senior, seniors, Station, valley, wellness

December 31, 2022

Check Out Fit Fest Event on January 7th

Check Out Fit Fest Event on January 7th Information courtesy of College Station Parks & Recreation Looking to start the new year with a renewed commitment to living a healthy and active life? Join us at Fit Fest on Saturday, Jan. 7 from 11 a.m. to 1 p.m. at the Lincoln Recreation Center. … [Read more...]

Filed Under: Brazos Life, Brazos Wellness, Community Events, Featured Tagged With: 2023, brazos, community, County, event, fest, festival, fit, fitness, local, senior, valley, wellness

December 20, 2022

10 Activities for Seniors With Dementia or Alzheimer’s

10 Activities for Seniors With Dementia or Alzheimer’s Article courtesy of Comfort Keepers https://www.comfortkeepers.com/articles/info-center/alzheimers-and-dementia-care/behavioral-resources/10-activities-for-seniors-with-dementia-or-alzheimer-s According to the Alzheimer's Association, it's … [Read more...]

Filed Under: Brazos Life, Brazos Wellness, Featured Tagged With: activities, alzheimers, brazos, comfort, County, dementia, keepers, valley, wellness

November 26, 2022

How To Host A Blue And White Holiday Tea Party

How To Host A Blue And White Holiday Tea Party Article by | Jennifer Satterfield, JenniferSatterfield.com Photos + images courtesy of the Satterfield Group Host an elegant tea party this holiday season, celebrating friendship and gathering again. With a renewed sense of entertaining and … [Read more...]

Filed Under: Brazos Life, Brazos Wellness, Featured Tagged With: 444485, advice, brazos, community, County, how to, jennifer, local, satterfield, tea party, tips, valley, wellness

October 30, 2022

Fun Events For Seniors In November

Fun Events For Seniors In November Information courtesy of College Station Parks & Recreation Are you over the age of 55 and looking for something to do? The Lincoln Recreation Center, Southwood Community Center, and Meyer Senior and Community Center serve as gathering places to participate in … [Read more...]

Filed Under: Brazos Life, Brazos Wellness, Community Events, Featured Tagged With: brazos, calendar, college station, County, events, ommunity, Parks, recreation, senior, valley, wellness

October 24, 2022

Savory Cauliflower Puree Soup

Savory Cauliflower Puree Soup Recipe + Photos By | Lizzie West This recipe was developed as a versatile base to create many diverse meals. The soup can be modified for most dietary and caloric restrictions, and is a great option as-is for vegetarian or dairy-free friends and family. You can easily … [Read more...]

Filed Under: Brazos Life, Brazos Wellness, Featured Tagged With: brazos, budget, cauliflower, County, food, lizzie west, local, puree, recipe, soup, valley, wellness

October 21, 2022

Healthy Snacks for Kids

Healthy Snacks for Kids Article by | Brazos Weight & Wellness Medicine If you have children in your life, you know how important snacks are to their daily routine. Coming up with quick, healthy snacks, however, can be hard when you’re already busy trying to get 3 meals for your family. It’s … [Read more...]

Filed Under: Brazos Family, Brazos Life, Featured Tagged With: brazos, County, family, food, health, healthy, kids, local, medicine, snacks, valley, weight, wellness

October 10, 2022

Is Your Sleep Apnea Under Control?

Is Your Sleep Apnea Under Control? Article By | StatePoint Media  High-quality sleep is fundamental to your health and happiness. However, for the 10-30% of U.S. adults living with sleep apnea, a good night’s rest is not guaranteed. Obstructive sleep apnea is a respiratory condition where … [Read more...]

Filed Under: Brazos Life, Brazos Wellness, Featured Tagged With: 0e548a, advice, apnea, article, brazos, community, County, health, information, local, media, seniors, sleep, statepoint, treatment, valley, wellness

October 9, 2022

Senior Autumn Fest Offers Enjoyable Way For Older Adults To Socialize And Make Friends

Senior Autumn Fest Offers Enjoyable Way For Older Adults To Socialize And Make Friends Information courtesy of College Station Parks & Recreation In 2007, a group of older adults in our community noticed friends spending too much time alone at home. They wanted a fun way to get those folks … [Read more...]

Filed Under: Brazos Life, Brazos Wellness, Community Events, Featured Tagged With: autumn, brazos, college station, community, fest, local, Parks, recreation, senior, seniors, valley, wellness

October 3, 2022

Spice Things Up! Substitutions in Place of Salt

Spice Things Up! Substitutions in Place of Salt Article by Dinner Tonight | Courtesy of Texas A&M AgriLife Spices help add flavor to our foods while cutting back on the amount of sodium/salt in our foods. Here are a few substitutions to try when adding flavor to many of your favorite … [Read more...]

Filed Under: Brazos Life, Brazos Wellness, Featured Tagged With: brazos, community, County, health, local, nutrition, salt, senior, spice, spices, substitute, valley, wellness

August 30, 2022

Take a Deep Breath: Stress Relief Techniques for Seniors

Take a Deep Breath: Stress Relief Techniques for Seniors Article By | Comfort Keepers Stress destroys cells in the hippocampus, a brain site responsible for memory storage and retrieval. Stress Relief In many ways, stress is a part of life for all of us. But for seniors, stress can have a … [Read more...]

Filed Under: Brazos Life, Brazos Wellness, Featured Tagged With: 23a0de, brazos, brazoslife, comfort keepers, community, coping, County, local, Relief, seniors, stress, valley, wellness

July 29, 2022

Registration For Our Fall Programs Begins August 1st

Registration For Our Fall Programs Begins August 1st Information courtesy of College Station Parks & Recreation The fall season is traditionally known for the new school year, cooler weather, football, and pumpkin spice everything. But for the Parks & Recreation Department, fall means a … [Read more...]

Filed Under: Brazos Family, Brazos Life, Brazos Wellness, Community Events, Featured Tagged With: brazos, community, County, events, family, life, local, programs, registration, valley, wellness

June 20, 2022

Questions To Ask Your Doctor At Your Next Wellness Visit

Questions To Ask Your Doctor At Your Next Wellness Visit Article Courtesy of | St. Joseph Health Both you and your doctor want the same thing from your annual virtual or in-person wellness visits—to check in and make sure you’re not only healthy now but also setting yourself up for a healthier … [Read more...]

Filed Under: Brazos Wellness, Featured Tagged With: advice, answers, brazos, County, doctor, health, help, local, PCP, physician, primary care, questions, St. Joseph Health, tips, valley, visit, wellness

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