10 Doctor-Recommended Health Resolutions for 2026 Article and Photo courtesy of | StatePoint Media With a new year ahead, the American Medical Association (AMA) is offering Americans 10 evidence-based tips for staying healthy in 2026 and beyond: • Get health screenings: Schedule preventive … [Read more...]
Tips for a Successful Home Renovation
Tips for a Successful Home Renovation Article provided by | Statepoint Media Images courtesy of | iStock Whether you’re buying a fixer-upper or updating your current home, renovations will improve the functionality of your property and increase its value. Here’s your guide for making the process … [Read more...]
This Fall, Older Adults Should Protect Their Health
This Fall, Older Adults Should Protect Their Health Article by | StatePoint Media With cold and flu season upon us, it’s time to protect yourself, not only from those seasonal threats, but also from other health risks. “During the holidays, our lives get very busy with family and friends,” said … [Read more...]
How to Work Out Without Excuses
How to Work Out Without Excuses Article by | Statepoint Media It’s all-too-common for those embarking on a regular exercise routine to skip a planned workout for one reason or another. Here are some of the most common excuses that people make not to exercise, along with some solutions to overcome … [Read more...]
Keep Roads Safe: Use These Tips to Stop Driving Distracted
Keep Roads Safe: Use These Tips to Stop Driving Distracted Article By | StatePoint Media Driving fatalities in the United States are at the highest point since 2008, yet new research reveals that many are unaware of the enhanced risk and are actively making choices that increase the danger on … [Read more...]
The Mental Health Crisis of Moms: What You Need to Know
The Mental Health Crisis of Moms: What You Need to Know Article by | StatePoint Media A new survey reveals that the mental health of American moms is going largely unattended, with many living under a near-constant state of stress and few seeking support to ease the burden. The research, … [Read more...]
Is Your Sleep Apnea Under Control?
Is Your Sleep Apnea Under Control? Article By | StatePoint Media High-quality sleep is fundamental to your health and happiness. However, for the 10-30% of U.S. adults living with sleep apnea, a good night’s rest is not guaranteed. Obstructive sleep apnea is a respiratory condition where … [Read more...]
5 Tips for Buying Life Insurance
5 Tips for Buying Life Insurance Article Courtesy of StatePoint Media More and more people are realizing that adding life insurance to their financial plan can provide a measure of security for their loved ones. In fact, according to a survey by the financial services trade association LIMRA, the … [Read more...]
Tips to Ensure a Safe, Seamless Shopping Experience this Holiday Season
Tips to Ensure a Safe, Seamless Shopping Experience this Holiday Season Article By | StatePoint Media (StatePoint) Despite the recent resurgence of COVID-19, many consumers are more comfortable shopping at brick-and-mortar stores compared to last year, and experts are predicting substantial … [Read more...]
5 Ways to Spark Your Child’s Interest in STEM
5 Ways to Spark Your Child’s Interest in STEM Article Courtesy of StatePoint Media The past year has revealed many things, and among them is the extent to which we rely on science to solve problems that impact our everyday lives. Scientists everywhere are making science cool and are an … [Read more...]
How to Prepare Your Home for Any Emergency
How to Prepare Your Home for Any Emergency Article Courtesy of | StatePoint Media While no one wants to dwell on worst-case scenarios, the last year has in many ways illustrated that there are no certainties in life. Preparing your home to handle a wide range of emergency scenarios will offer you … [Read more...]
5 Tips to Get Your Garage Organized – And Keep It That Way
5 Tips to Get Your Garage Organized – And Keep It That Way Article Courtesy of | StatePoint Media Is your garage in disarray? While you dream of a perfectly organized workbench or garage, your reality probably looks more like a sea of random toys, boxes and exercise equipment. Every … [Read more...]
5 COVID-Safe Activities to Enjoy Right Now
5 COVID-Safe Activities to Enjoy Right Now Article Courtesy of | StatePoint Media With the start of 2021 behind us, it’s time to start fresh, create new habits and take on new skills. Whether your goal is to get outdoors more to enjoy the fresh air or to learn a new instrument, develop a plan to … [Read more...]
Can You Recognize Signs of Stroke?
Can You Recognize Signs of Stroke? Article Courtesy of StatePoint Media Many people are avoiding in-person doctor’s visits to limit potential exposure to coronavirus -- or are simply ignoring health concerns altogether. However, when it comes to medical emergencies such as stroke, immediate … [Read more...]