The Healthy Power of Friendship Why social connection might be the key to longevity Article By Marilyn Kennedy Melia, CTW Features No doubt you’ve heard some version of this question before: Will you have enough for all the fulfillment and fun you hope to enjoy through your fifties, sixties, … [Read more...]
Hospice Brazos Valley: Caring in the Whirlwind
Caring in the Whirlwind Article By | Craig Borchardt, PhD, President and CEO of Hospice Brazos Valley Hospice Brazos Valley’s efforts to care for others never happen in a vacuum. We serve and care in the context of the daily events that occur in our communities and nation, as well as the personal … [Read more...]
Maintaining Wellbeing During Senior Isolation
Maintaining Wellbeing During Senior Isolation Article and photos courtesy of Comfort Keepers As we all prepare to keep our homes and families safe during this COVID-19 outbreak, it’s important to consider the needs of the seniors in our lives and in our communities. State and local health … [Read more...]
Low Impact, High Success: Focus On The Right Kinds Of Exercise After Age 50
Low Impact, High Success Focus On The Right Kinds Of Exercise After Age 50 Article By Erik J. Martin, CTW Features Want to enjoy a longer lifespan and continue partaking in most of the activities you love, with less pain, fatigue and frustration? There is no magic pill, operation or trendy diet … [Read more...]
Should You Try Intermittent Fasting?
Should You Try Intermittent Fasting? Article By Dr. Linda P. Meade, MD, Brazos Weight & Wellness Medicine The idea of intermittent fasting has been around since ancient times. Many cultures and religions observe this for different reasons. It has become very popular recently but what is it … [Read more...]
Coronavirus Shelter In Place Order Issued For All Of Brazos County
Coronavirus Shelter In Place Order Issued For All Of Brazos County Information from WTAW "Brazos County, including the cities of Bryan and College Station, will be in a shelter in place order that officially starts Tuesday at 9 p.m. and continues for two weeks. The language in the College … [Read more...]
MatureWell Lifestyle Club Events CANCELED until further notice
MatureWell Lifestyle Club Events CANCELLED until further notice Representatives from the MatureWell Lifestyle Club would like all participants to know that ALL events have been CANCELED until further notice. Health and wellness are always the first priority. … [Read more...]
Local Valentine’s Events in The Brazos Valley
Local Valentine’s Events in The Brazos Valley Whether you're looking for a fancy dinner, a casual evening, crafts, free events, or even the zoo - the Brazos Valley has something to offer you, your partner and even your kids this Valentine's. Check out the options for ways to celebrate this … [Read more...]
MatureWell: Cooking Safety for Seniors
MatureWell: Cooking Safety for Seniors Courtesy of CHI St. Joseph Health Did you know adults over the age of 65 have a higher risk of injury in the kitchen due to various conditions that come with age? Or that older adults have thinner skin that burns more easily than younger skin? Fortunately, … [Read more...]
Here’s Why You Need A Will, And How To Get One
Here’s Why You Need A Will, And How To Get One Article By | Chris Hogan We all want to do nice things for our loved ones. We go on family trips and celebrate life's wins together. It's sometimes difficult for us to consider the bad things that can happen in life, but we still have to be prepared. … [Read more...]
Winter Health Risks for Seniors
Winter Health Risks for Seniors Article By | Comfort Keepers When the temperature drops, older adults run a higher risk of health problems and injuries related to the weather. It’s important that they, and those who care for them, take certain precautions at this time of year. Here are some health … [Read more...]
The Creamiest, Dreamiest Hot Cocoa – With a Snowman Buddy!
The Creamiest, Dreamiest Hot Cocoa - With a Snowman Buddy! Hot Cocoa Recipe by Jeanie Bean found on allrecipes.com Snowman Buddy Recipe found on itsalwaysautumn.com With the first hints of winter sneaking into the Brazos Valley, this creamy hot cocoa recipe is the perfect beverage to kick-off … [Read more...]
‘Tis the Season for Seniors
'Tis the Season for Seniors Article By | Rhonda Watson, Director, Access and Marketing, Hospice Brazos Valley It's that time of year - Fall is transitioning into Winter! This semester is wrapping up, football season is well underway, and the holidays are just around the corner. Parties, … [Read more...]
Holiday Eating: How to Get Through the Holidays Guilt-Free
Holiday Eating: How to Get Through the Holidays Guilt-Free Article By | Dr. Stephanie Dewsnap, Family Medicine BSWH The holiday season, which typically goes well into the New Year, is just around the corner. Friends and families gather around with love, laughter, and (the most anticipated) food. … [Read more...]
It’s Flu Season
It's Flu Season Article By Brazos County Health District There are some things you can count on when fall comes: football, pumpkins, sweaters, and unfortunately, influenza (the flu). While seasonal flu can happen any time of the year, flu viruses are most common during the fall and winter. This is … [Read more...]