Learn About Laughter As Medicine In Preventing Heart Disease Information courtesy of B/CS Chamber of Commerce A discussion on modifiable and non-modifiable risk factors that can lead to heart disease. We will dive into the most underrated risk factor - Stress! How does stress affect our … [Read more...]
Take a Deep Breath: Stress Relief Techniques for Seniors
Take a Deep Breath: Stress Relief Techniques for Seniors Article By | Comfort Keepers Stress destroys cells in the hippocampus, a brain site responsible for memory storage and retrieval. Stress Relief In many ways, stress is a part of life for all of us. But for seniors, stress can have a … [Read more...]
A Word of Advice to the Stressed Out Bride
A Word of Advice to the Stressed Out Bride From Expert Wedding Coordinator Erin Joyner of Wonderfully Wed Planning your wedding can be so overwhelming. There are so many details to figure out and decisions to make. Food, flowers, photography, music, ceremony, reception… thinking about it all at … [Read more...]
Stress Free Family Travel
Stress Free Family Travel Article by | Kelley Austin of Cruise Planners With family vacation time upon us, it is not hard to start feeling overwhelmed preparing for the big trip. Whether still in the planning stages or the actual trip preparation stages some simple guidelines can make a big … [Read more...]
Avoiding Wedding Stress
Avoiding Wedding Stress Article by: Aubrey Hanson When I was in high school babysat at a wedding for a family friend with some other girls my age. The wedding was large so people were running everywhere working to get every detail in order before the service. As everyone was getting seated the … [Read more...]
Having a Healthy Attitude Towards Aging
Article Courtesy of | Tricia Von Gonten, Director of Professional Relations, Comfort Keepers® One could safely assume that, between being happy and sad, a majority of us would choose the former. After all, it’s when we’re happy that we tend to be more productive and treat others with kindness and … [Read more...]