Chronic Pain and Acceptance Accepting your body and diagnosis is one of the first steps in healing By Lisa Iannucci, CTW Features Tara Mandarano has been suffering from chronic pain for more than a decade after being diagnosed with fibromyalgia and endometriosis. It’s been a long road for her to … [Read more...]
How Telehealth Is Transforming Mental Health Care For Veterans
How Telehealth Is Transforming Mental Health Care For Veterans Article By | Dr. Elizabeth Coe + Dr. Eric Meyer, Baylor Scott & White Health Some people assume that the toughest times members of the military and armed forces face will occur while in service — but for many, that is simply not … [Read more...]
Is Your Favorite Food Helping Or Harming You?
Is Your Favorite Food Helping Or Harming You? Controlling inflammation through your diet looks a lot like controlling for weight gain Article By Stephanie Harvin, CTW Features No look at chronic pain would be complete without considering the foods we eat. Not surprisingly, the same foods that … [Read more...]
Feeling Anxious? You’re Not Alone – And Help Is Available
Feeling anxious? You’re not alone – and help is available The problem could be an anxiety disorder Article By | Erik J. Martin, CTW Features You’re driving along contentedly in your car. It’s a sunny, carefree day, and there’s little on your mind except finding a good song on the radio. Before … [Read more...]
Transform Your Health by Implementing These Five Easy Habits
Transform Your Health by Implementing These Five Easy Habits By Dr. Linda Meade, Brazos Weight & Wellness Medicine We live in an age of information. It’s readily available at our fingertips. For those searching for ways to lose excess weight or improve their health, the amount of information … [Read more...]
Super Easy Crockpot Shredded Chicken!
Super Easy Crockpot Shredded Chicken Recipe by Lizzie West This is the perfect recipe for making in bulk and reusing with so many different dishes. It's great for easy tacos, but it would be excellent over a taco salad, or even with rice and beans. It's a family favorite and so easy to make - it … [Read more...]
First Friday and the BV Farmer’s Market Return THIS Weekend!
First Friday and the BV Farmer's Market Return THIS Weekend! Courtesy of | Downtown Bryan Association With the new executive orders from Governor Abbott, retail and restaurants are allowed to reopen on Friday, May 1 with certain restrictions. Some of our Downtown Bryan businesses plan to be … [Read more...]
What Kind Of Arthritis Do You Have?
What Kind Of Arthritis Do You Have? Article by | CHI St. Joseph Health According to the Arthritis Foundation, arthritis is the leading cause of disability in America. With over 100 types, finding a diagnosis might seem overwhelming, but doctors can look at your health history and other … [Read more...]
The New Federal Income Tax Deadline is July 15
The New Federal Income Tax Deadline is July 15 Here’s What You Need to Know By Chris Hogan It feels like the world has been turned upside down recently. Our plans have been cancelled or delayed for the foreseeable future—even our taxes! The Federal government is trying to take some pressure off … [Read more...]
Cuban Pastries with 6 Ingredients
Cuban Pastries with 6 Ingredients Article by Hannah Holbrook | Recipe by Jess Rios Last year I moved in with a Cuban-Mexican family. There are so many things I love about this family: their culture, their loudness, their affection. One of my favorite ways to partake of their culture has been … [Read more...]
Tips on Connecting During Isolation for Every Age Group
Tips on Connecting During Isolation for Every Age Group Article courtesy of Oakwood Roots Collaborative: A Center for Clinical Development & Practice Children A note from Melina Cavazos: With local schools shifting to an online format, parents may find it especially challenging to … [Read more...]
5 Fun Ways To Stay Active at Home
5 Fun Ways To Stay Active at Home Article By Lizzie West It's on the news, social media, and friends/family are probably saying it, too: stay home, take care of yourself, and stay active. But how can you, with working from home, homeschooling, feeding everyone, and trying to order curbside? Here … [Read more...]
What NOT To Do While Sheltering At Home
What NOT To Do While Sheltering At Home By Lizzie West Howdy home-bound people - let's talk about what NOT to do while you're twiddling your thumbs at home. With this extra time and only so much we can do for work, organizing, and obviously watching TikTok videos, we all have to remember to keep … [Read more...]
7 Stretches While you Binge…I Mean Work From Home
7 Stretches While You Binge...I Mean Work From Home Article by Lizzie West Many of us around the country are doing a thing called "shelter in place" not only to keep ourselves healthy, but those that are elderly or with existing health problems. Some people are deemed essential and go to work at … [Read more...]
5 Tips: Grief, Fear, and Coronavirus
5 Tips: Grief, Fear, and Coronavirus Article by | Gary Roe, Hospice Brazos Valley Chaplain The world is different. Life has changed. The coronavirus struck silently and quickly. The ripple effects began immediately and morphed into the current tsunami that we are now trying to manage. Every … [Read more...]
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