Online Holiday Grief Support From Hospice Brazos Valley Information and graphics courtesy of Hospice Brazos Valley These FREE events are open to all adults grieving the loss of a loved one, but space is limited so RSVP is required. You can RSVP by phone at 979.827.2266 or online at … [Read more...]
Big Savings When You Shop At Local Businesses!
Big Savings When You Shop Local! Check out this fantastic new website to help you SAVE BIG when you SHOP LOCAL! AggielandBigDeals.com lets you purchase gift certificates to tons of local businesses at savings you could never find anywhere else. Here are some examples available RIGHT … [Read more...]
Easy Air Fryer Mini Fruit Pies
Easy Air Fryer Mini Fruit Pies Recipe Inspired by https://www.allrecipes.com/recipe/274000/easy-air-fryer-apple-pies/ Prep: 10-15 mins Cook: 10 mins Total: 20-25 mins Servings: 10 Ingredients: 1 package refrigerated pie crusts (2 pie crusts) 1 (21 ounce) … [Read more...]
The Power of Friendship: Social Connection Might Be The Key To Longevity
The Healthy Power of Friendship Why social connection might be the key to longevity Article By Marilyn Kennedy Melia, CTW Features No doubt you’ve heard some version of this question before: Will you have enough for all the fulfillment and fun you hope to enjoy through your fifties, sixties, … [Read more...]
Keen On Keto? It’s Not The Only Diet Out There
Keen On Keto? It’s Not The Only Diet Out There It's not the only diet out there. Check out these options for better health and weight loss, too. Article By Erik J. Martin, CTW Features In the last few years, Keto seems to be all the craze. But experts caution that it may have more cons than pros … [Read more...]
Hospice Brazos Valley: Caring in the Whirlwind
Caring in the Whirlwind Article By | Craig Borchardt, PhD, President and CEO of Hospice Brazos Valley Hospice Brazos Valley’s efforts to care for others never happen in a vacuum. We serve and care in the context of the daily events that occur in our communities and nation, as well as the personal … [Read more...]
Maintaining Wellbeing During Senior Isolation
Maintaining Wellbeing During Senior Isolation Article and photos courtesy of Comfort Keepers As we all prepare to keep our homes and families safe during this COVID-19 outbreak, it’s important to consider the needs of the seniors in our lives and in our communities. State and local health … [Read more...]
Dear Jen: Options for Multi-generational Living
Dear Jen: Multi-generational Living Article and Photos courtesy of Jen Zweiacker, Zweiacker & Associates Dear Jen, My name is Keri. I’m writing to you for advice because we have a wonderful (and challenging) new life situation. My husband and I have 3 children ages 12, 8, and 6 and we live … [Read more...]
Low Impact, High Success: Focus On The Right Kinds Of Exercise After Age 50
Low Impact, High Success Focus On The Right Kinds Of Exercise After Age 50 Article By Erik J. Martin, CTW Features Want to enjoy a longer lifespan and continue partaking in most of the activities you love, with less pain, fatigue and frustration? There is no magic pill, operation or trendy diet … [Read more...]
Should You Try Intermittent Fasting?
Should You Try Intermittent Fasting? Article By Dr. Linda P. Meade, MD, Brazos Weight & Wellness Medicine The idea of intermittent fasting has been around since ancient times. Many cultures and religions observe this for different reasons. It has become very popular recently but what is it … [Read more...]
TWO Ingredient Chocolate Cherry Breakfast Smoothie
TWO Ingredient Chocolate Cherry Breakfast Smoothie Recipe by Lizzie West You're running late, need breakfast - you need it fast and portable. I've got a quick, easy, and tasty breakfast smoothie that isn't overly sugary but still sweet enough to feel like a treat. It only takes 5 minutes. And, you … [Read more...]
MatureWell Lifestyle Center Is Offering Upcoming Virtual Events
MatureWell Lifestyle Center Is Offering Upcoming Virtual Events Information provided by CHI St. Joseph Over the course of the next couple months there are already three scheduled free events being offered by MatureWell Lifestyle Center. See what they have to offer below. To register, contact … [Read more...]
Eight Foods You Should Be Eating More Of As An Older Adult
8 over 50 Eight Foods You Should Be Eating More Of As An Older Adult Article By Erik J. Martin, CTW Features If you’re over age 50, you know by now that you can’t eat whatever you want without some consequences. But just because experts increasingly recommend curbing junk foods and high-calorie … [Read more...]
Schedule A Colonoscopy To Prevent Cancer And Ensure Good Colon Health
Yes, It’s Time For That Test Schedule A Colonoscopy To Prevent Cancer And Ensure Good Colon Health Article By Erik J. Martin, CTW Features Nobody likes to talk about it. Many postpone or avoid it entirely. And chances are you probably clench up just thinking about it and what’s involved. But … [Read more...]
4 Ways To Put Your Health First During COVID-19
4 Ways To Put Your Health First During COVID-19 Article Courtesy of Baylor Scott & White Health Your health shouldn’t take a break because of COVID-19 or physical distancing. It’s more important now than ever to keep attending to health conditions and taking care of yourself. This may look a … [Read more...]
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