The Arts Council Announces Empty Bowls Jr. on March 2nd Information courtesy of | The Arts Council of the Brazos Valley This annual event raises funds for in-school food pantries and Arts Council Children's Programs. Empty Bowls Jr. will be Saturday, March 2 from 11:00 AM to 1:00 PM at Allen … [Read more...]
Savory Cauliflower Puree Soup
Savory Cauliflower Puree Soup Recipe + Photos By | Lizzie West This recipe was developed as a versatile base to create many diverse meals. The soup can be modified for most dietary and caloric restrictions, and is a great option as-is for vegetarian or dairy-free friends and family. You can easily … [Read more...]
Potatoes vs. Cauliflower: Are We Sacrificing Flavor For Health?
Potatoes vs. Cauliflower: Are We Sacrificing Flavor For Health? Article and Recipe By Lizzie West Health and wellness can take many different paths. Whether you're Keto, Low-Carb, Low-Sodium, or not on any specific plan at all, using cauliflower instead of potatoes may have come up in conversation … [Read more...]
Creamy Chicken Tortilla Soup
Creamy Chicken Tortilla Soup Original Recipe by | Becky Hardin Ingredients: 2 tablespoon vegetable oil 1 medium yellow onion diced 4 cloves garlic minced 2 jalapenos diced 6 cups low-sodium chicken stock 2 14.5 ounce fire roasted diced tomatoes w/green chilies 1 11 ounce can corn 1 14.5 … [Read more...]