Should You Try Intermittent Fasting? Article By Dr. Linda P. Meade, MD, Brazos Weight & Wellness Medicine The idea of intermittent fasting has been around since ancient times. Many cultures and religions observe this for different reasons. It has become very popular recently but what is it … [Read more...]
Eight Foods You Should Be Eating More Of As An Older Adult
8 over 50 Eight Foods You Should Be Eating More Of As An Older Adult Article By Erik J. Martin, CTW Features If you’re over age 50, you know by now that you can’t eat whatever you want without some consequences. But just because experts increasingly recommend curbing junk foods and high-calorie … [Read more...]
4 Ways To Put Your Health First During COVID-19
4 Ways To Put Your Health First During COVID-19 Article Courtesy of Baylor Scott & White Health Your health shouldn’t take a break because of COVID-19 or physical distancing. It’s more important now than ever to keep attending to health conditions and taking care of yourself. This may look a … [Read more...]
Coronavirus Shelter In Place Order Issued For All Of Brazos County
Coronavirus Shelter In Place Order Issued For All Of Brazos County Information from WTAW "Brazos County, including the cities of Bryan and College Station, will be in a shelter in place order that officially starts Tuesday at 9 p.m. and continues for two weeks. The language in the College … [Read more...]
Stay Up-To-Date on Community Changes due to COVID-19
Stay Up-To-Date on Community Changes due to COVID-19 Please refer to the link below to stay informed about cancellations and event changes in the Brazos Valley. WTAW has posted a valuable resource for our community to reference to stay up-to-date on closures, cancellations, and modifications in our … [Read more...]
MatureWell Lifestyle Club Events CANCELED until further notice
MatureWell Lifestyle Club Events CANCELLED until further notice Representatives from the MatureWell Lifestyle Club would like all participants to know that ALL events have been CANCELED until further notice. Health and wellness are always the first priority. … [Read more...]
Local Valentine’s Events in The Brazos Valley
Local Valentine’s Events in The Brazos Valley Whether you're looking for a fancy dinner, a casual evening, crafts, free events, or even the zoo - the Brazos Valley has something to offer you, your partner and even your kids this Valentine's. Check out the options for ways to celebrate this … [Read more...]
MatureWell: Cooking Safety for Seniors
MatureWell: Cooking Safety for Seniors Courtesy of CHI St. Joseph Health Did you know adults over the age of 65 have a higher risk of injury in the kitchen due to various conditions that come with age? Or that older adults have thinner skin that burns more easily than younger skin? Fortunately, … [Read more...]
Here’s Why You Need A Will, And How To Get One
Here’s Why You Need A Will, And How To Get One Article By | Chris Hogan We all want to do nice things for our loved ones. We go on family trips and celebrate life's wins together. It's sometimes difficult for us to consider the bad things that can happen in life, but we still have to be prepared. … [Read more...]
Winter Health Risks for Seniors
Winter Health Risks for Seniors Article By | Comfort Keepers When the temperature drops, older adults run a higher risk of health problems and injuries related to the weather. It’s important that they, and those who care for them, take certain precautions at this time of year. Here are some health … [Read more...]
The Creamiest, Dreamiest Hot Cocoa – With a Snowman Buddy!
The Creamiest, Dreamiest Hot Cocoa - With a Snowman Buddy! Hot Cocoa Recipe by Jeanie Bean found on allrecipes.com Snowman Buddy Recipe found on itsalwaysautumn.com With the first hints of winter sneaking into the Brazos Valley, this creamy hot cocoa recipe is the perfect beverage to kick-off … [Read more...]
‘Tis the Season for Seniors
'Tis the Season for Seniors Article By | Rhonda Watson, Director, Access and Marketing, Hospice Brazos Valley It's that time of year - Fall is transitioning into Winter! This semester is wrapping up, football season is well underway, and the holidays are just around the corner. Parties, … [Read more...]
Holiday Eating: How to Get Through the Holidays Guilt-Free
Holiday Eating: How to Get Through the Holidays Guilt-Free Article By | Dr. Stephanie Dewsnap, Family Medicine BSWH The holiday season, which typically goes well into the New Year, is just around the corner. Friends and families gather around with love, laughter, and (the most anticipated) food. … [Read more...]
It’s Flu Season
It's Flu Season Article By Brazos County Health District There are some things you can count on when fall comes: football, pumpkins, sweaters, and unfortunately, influenza (the flu). While seasonal flu can happen any time of the year, flu viruses are most common during the fall and winter. This is … [Read more...]
Senior Citizens Association Looking for Dominoes Players (And More!)
Senior Citizens Association Looking for Dominoes Players (And More!) Information provided by the Brazos County Senior Citizens Association Are you looking for some fellow dominoes players? Maybe you're searching for a place to learn more about keeping in shape with Tai Chi or other exercise? … [Read more...]