Are You in a Weight Loss Plateau? 6 Reasons Why the Scale is Stuck Article By | StatePoint Media So, you took the leap and signed up for a weight loss program. But once you got started, it was a whole different story. While you may feel like you’re doing everything to a T, the scale is stuck and … [Read more...]
Protecting Seniors from Scams and Elder Fraud
Protecting Seniors from Scams and Elder Fraud Article By | Rachel Cruze, Ramsey Solutions Picture this: Your parents have worked hard their whole lives and have a nice little nest egg set aside to enjoy their retirement years. Then one day, someone calls or emails them from the IRS or somewhere … [Read more...]
How to Work Out Without Excuses
How to Work Out Without Excuses Article by | Statepoint Media It’s all-too-common for those embarking on a regular exercise routine to skip a planned workout for one reason or another. Here are some of the most common excuses that people make not to exercise, along with some solutions to overcome … [Read more...]
Health & Wellness Directory 2023
BRAZOS LIFE: HEALTH & WELLNESS DIRECTORY 2023 ASSISTED LIVING, INDEPENDENT LIVING, MEMORY CARE, SENIOR LIVING COMMUNITY PARC AT TRADITIONS Parc at Traditions continues to define “the art of hospitality in senior living” for residents of Bryan/College Station, earning favor with countless … [Read more...]
The Positive Effects Of Gardening On Mental Health
The Positive Effects Of Gardening On Mental Health Article courtesy of | Paul Schattenburg, Agrilife Today Experts explain the many psychological benefits of plants and gardening Getting outdoors and gardening can do more than just provide some physical activity and produce food for the table; it … [Read more...]
Importance of Proper Tire Balance and Maintenance
Importance of Proper Tire Balance and Maintenance Article + Photos by | Gladney Automotive Solutions Let’s not forget something really important here. Your car can have all manner of cutting-edge wizardry and specialist hardware to make it the perfect ride, but it all means nothing unless you … [Read more...]
Seniors Night Out: Dancing & Games – February 17th
Seniors Night Out: Dancing & Games Information courtesy of College Station Parks & Recreation Ages 55+ are invited to enjoy an evening of dancing and games dressed in Mardi Gras-themed attire on Friday, Feb. 17 from 7-9:30 p.m. at the Lincoln Recreation Center. Admission is free, and … [Read more...]
Check Out Fit Fest Event on January 7th
Check Out Fit Fest Event on January 7th Information courtesy of College Station Parks & Recreation Looking to start the new year with a renewed commitment to living a healthy and active life? Join us at Fit Fest on Saturday, Jan. 7 from 11 a.m. to 1 p.m. at the Lincoln Recreation Center. … [Read more...]
10 Activities for Seniors With Dementia or Alzheimer’s
10 Activities for Seniors With Dementia or Alzheimer’s Article courtesy of Comfort Keepers https://www.comfortkeepers.com/articles/info-center/alzheimers-and-dementia-care/behavioral-resources/10-activities-for-seniors-with-dementia-or-alzheimer-s According to the Alzheimer's Association, it's … [Read more...]
How To Host A Blue And White Holiday Tea Party
How To Host A Blue And White Holiday Tea Party Article by | Jennifer Satterfield, JenniferSatterfield.com Photos + images courtesy of the Satterfield Group Host an elegant tea party this holiday season, celebrating friendship and gathering again. With a renewed sense of entertaining and … [Read more...]
Fun Events For Seniors In November
Fun Events For Seniors In November Information courtesy of College Station Parks & Recreation Are you over the age of 55 and looking for something to do? The Lincoln Recreation Center, Southwood Community Center, and Meyer Senior and Community Center serve as gathering places to participate in … [Read more...]
Savory Cauliflower Puree Soup
Savory Cauliflower Puree Soup Recipe + Photos By | Lizzie West This recipe was developed as a versatile base to create many diverse meals. The soup can be modified for most dietary and caloric restrictions, and is a great option as-is for vegetarian or dairy-free friends and family. You can easily … [Read more...]
Healthy Snacks for Kids
Healthy Snacks for Kids Article by | Brazos Weight & Wellness Medicine If you have children in your life, you know how important snacks are to their daily routine. Coming up with quick, healthy snacks, however, can be hard when you’re already busy trying to get 3 meals for your family. It’s … [Read more...]
Is Your Sleep Apnea Under Control?
Is Your Sleep Apnea Under Control? Article By | StatePoint Media High-quality sleep is fundamental to your health and happiness. However, for the 10-30% of U.S. adults living with sleep apnea, a good night’s rest is not guaranteed. Obstructive sleep apnea is a respiratory condition where … [Read more...]
Senior Autumn Fest Offers Enjoyable Way For Older Adults To Socialize And Make Friends
Senior Autumn Fest Offers Enjoyable Way For Older Adults To Socialize And Make Friends Information courtesy of College Station Parks & Recreation In 2007, a group of older adults in our community noticed friends spending too much time alone at home. They wanted a fun way to get those folks … [Read more...]
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