Mobility Matters
Mobility Matters: Why being able to keep moving without pain is key to growing older – and making life worth living Article By: Bev Bennett, CTW Features Biking the countryside, going to the playground with the grandkids or walking with friends are pastimes you eagerly anticipate. But if your … [Read]
Don’t Worry, Be Healthy
Don’t Worry, Be Healthy How stress plays a role in aging, how to deal with everyday stress and how to remove stresses from your life By Lisa Iannucci, CTW Features Work, the kids, money situations, relationship issues and the everyday grind – stress is in our daily lives and, for some of us, it’s … [Read]
Common Scams and How To Protect Yourself
“Attention: The IRS is filing a lawsuit against you…” COMMON SCAMS AND HOW TO PROTECT YOURSELF Information provided by usa.gov | Article by: Hannah Holbrook IRS Imposter Scams Has someone contacted you pretending to be work for the IRS? The imposter may have contacted you by phone, email, … [Read]
4 Tips to Reduce Belly Fat
4 Tips to Reduce Belly Fat Provided by: CTW Features The good news is there are ways to avoid or get rid of belly fat at any age: De-stress daily: “Stress releases the fight-or-flight hormone, cortisol, which links to increased belly fat,” says Linda Melone, founder of AgelessAfter50.com. “By … [Read]
Make A Splash This Summer With Water Exercises
Make A Splash This Summer With Water Exercises As we age, it becomes more and more difficult to stay active and maintain the amount of exercise we really need for our general health. Difficulty in staying active can be contributed to several factors; Arthritis, Osteoporosis, chronic pain and more. … [Read]
Routine Medical Screenings: When, Who, Why or Why Not?
Routine Medical Screenings: When, Who, Why or Why Not? With contributions by Dr. Barbara Pierce, MD What are some common health screenings men and women should have done routinely? How often? What criteria must patients meet? Can these screenings be done through a Primary Care Provider … [Read]
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