TWO Ingredient Chocolate Cherry Breakfast Smoothie
TWO Ingredient Chocolate Cherry Breakfast Smoothie Recipe by Lizzie West You're running late, need breakfast - you need it fast and portable. I've got a quick, easy, and tasty breakfast smoothie that isn't overly sugary but still sweet enough to feel like a treat. It only takes 5 minutes. And, you … [Read]
MatureWell Lifestyle Center Is Offering Upcoming Virtual Events
MatureWell Lifestyle Center Is Offering Upcoming Virtual Events Information provided by CHI St. Joseph Over the course of the next couple months there are already three scheduled free events being offered by MatureWell Lifestyle Center. See what they have to offer below. To register, contact … [Read]
Eight Foods You Should Be Eating More Of As An Older Adult
8 over 50 Eight Foods You Should Be Eating More Of As An Older Adult Article By Erik J. Martin, CTW Features If you’re over age 50, you know by now that you can’t eat whatever you want without some consequences. But just because experts increasingly recommend curbing junk foods and high-calorie … [Read]
Schedule A Colonoscopy To Prevent Cancer And Ensure Good Colon Health
Yes, It’s Time For That Test Schedule A Colonoscopy To Prevent Cancer And Ensure Good Colon Health Article By Erik J. Martin, CTW Features Nobody likes to talk about it. Many postpone or avoid it entirely. And chances are you probably clench up just thinking about it and what’s involved. But … [Read]
4 Ways To Put Your Health First During COVID-19
4 Ways To Put Your Health First During COVID-19 Article Courtesy of Baylor Scott & White Health Your health shouldn’t take a break because of COVID-19 or physical distancing. It’s more important now than ever to keep attending to health conditions and taking care of yourself. This may look a … [Read]
United Way to Distribute 11,000 Free Facemasks During Drive-Thru Event
United Way of the Brazos Valley to Distribute 11,000 Free Facemasks During Drive-Thru Distribution Event Information provided by United Way of the Brazos Valley United Way of the Brazos Valley will give away free face masks during its second drive-thru distribution event on Wednesday, Jul. 15, … [Read]
