Avoiding Wedding Stress Article by: Aubrey Hanson When I was in high school babysat at a wedding for a family friend with some other girls my age. The wedding was large so people were running everywhere working to get every detail in order before the service. As everyone was getting seated the … [Read more...]
Straight Outta the Garden: Chile Pepper Wreath
Straight Outta the Garden: Chile Pepper Wreath Source: marthastewart.com By Hannah Holbrook The team at At Home Magazine wants to help you bring the vibrancy of nature into your home. When dried, Chile peppers can last several years if protected properly. Why not turn these long-lasting, … [Read more...]
4 Tips to Reduce Belly Fat
4 Tips to Reduce Belly Fat Provided by: CTW Features The good news is there are ways to avoid or get rid of belly fat at any age: De-stress daily: “Stress releases the fight-or-flight hormone, cortisol, which links to increased belly fat,” says Linda Melone, founder of AgelessAfter50.com. “By … [Read more...]
How To Incorporate Kids Into Your Wedding!
Kid Things Will little ones be part of your wedding party? Here’s what the experts suggest to keep things running smoothly By Carley Lintz, CTW Features We’ve all heard horror stories of flower girls throwing tantrums rather than petals or ring bearers having an accident in their suits. So, if … [Read more...]
Make A Splash This Summer With Water Exercises
Make A Splash This Summer With Water Exercises As we age, it becomes more and more difficult to stay active and maintain the amount of exercise we really need for our general health. Difficulty in staying active can be contributed to several factors; Arthritis, Osteoporosis, chronic pain and more. … [Read more...]
Routine Medical Screenings: When, Who, Why or Why Not?
Routine Medical Screenings: When, Who, Why or Why Not? With contributions by Dr. Barbara Pierce, MD What are some common health screenings men and women should have done routinely? How often? What criteria must patients meet? Can these screenings be done through a Primary Care Provider … [Read more...]
Mental Health in Stressful Times – First Thursday event by The Aggie Women Network
Mental Health in Stressful Times – First Thursday event by The Aggie Women Network Article & Photos by Lizzie West The first Thursday of each month from September through April, The Aggie Women partner with Texas A&M’s Women’s Resource Center to host events with the sole purpose of … [Read more...]
Internet Safety: Being Safe In the House with a Click of a Mouse
Internet Safety: Being Safe In the House with a Click of a Mouse Article By: Maricella Raiford Here are a few tips to ensure your kid's safety while surfing the Internet over the summer. Follow these guidelines so you can still have peace of mind even while you are away. Educate Your Kids- Let … [Read more...]
5 smart ways you can catch up on retirement savings
5 smart ways you can catch up on retirement savings By Chris Hogan Time seems to fly past us like a speeding train. It can feel like you graduated from high school yesterday, but then you blink and get an email about your twenty-fifth reunion. Another blink and you have tenure at work and two kids … [Read more...]
What Should You Know About Kidney Disease?
What Should You Know About Kidney Disease? Dr. Rejeesh Vasudev, MD, FACP, FASN, FASH, FNKF Why are the kidneys so important in our body? Humans have two kidneys, each about the size of a fist, located on either side of the upper back. Healthy kidneys carry out many vital functions in our body … [Read more...]
Safety Tips for the Summer
Safety Tips for the Summer Written by Maricella Raiford Summertime is just around the corner and every kid is getting filled with excitement as the school year comes to an end. No more school means more time for activities, events, and new adventures! This may cause worry for you as a parent since … [Read more...]
Is Your Child Ready to Babysit?
Is Your Child Ready to Babysit? Article Courtesy of CHI St. Joseph Health For children entering their pre-teens, staying home alone can represent a big step toward independence. For parents, determining whether they’re truly ready for that level of responsibility can be challenging. “It’s a … [Read more...]
Let’s Be Honest: Effective Communication of Your Health with Your Doctor
Let's Be Honest: Effective Communication of Your Health with Your Doctor Q&A with Dr. Barbara Pierce, MD. Q: Why is it important to have clear communication of your health/health concerns with your doctor? A: A person must work to develop a good line of communication with their physician, … [Read more...]
Fire Up the Grill
Fire Up the Grill By Jessica Royer Ocken & Matthew M. F. Miller, CTW Features With more and more people firing up the flames and investing in the latest grilling gadgetry, this barbecue season is heating up to be the biggest one yet. “It’s more fun to cook outside than inside,” says Leslie … [Read more...]
Let’s Grow Old Together, Furry Friend
Let’s Grow Old Together, Furry Friend By Lisa Iannucci, CTW Features Research suggests cognitive and mood-related benefits for pet owners. Here’s a look at the benefits and challenges of caring for pets as you age Sueann McIntyre said that she is owned by three cats – Jazmine, Milo the … [Read more...]