Seniors Night Out: Dancing & Games Information courtesy of College Station Parks & Recreation Ages 55+ are invited to enjoy an evening of dancing and games dressed in Mardi Gras-themed attire on Friday, Feb. 17 from 7-9:30 p.m. at the Lincoln Recreation Center. Admission is free, and … [Read more...]
Learn About Laughter As Medicine In Preventing Heart Disease
Learn About Laughter As Medicine In Preventing Heart Disease Information courtesy of B/CS Chamber of Commerce A discussion on modifiable and non-modifiable risk factors that can lead to heart disease. We will dive into the most underrated risk factor - Stress! How does stress affect our … [Read more...]
Free Community Game Night For ALL!
Free Community Game Night For ALL! Information courtesy of College Station Parks & Recreation Join us for a fun night of board games at the Southwood Community Center on Tuesday, Jan. 24 and Friday, Jan. 27 from 6:30-8:30 p.m. Admission is free. Enjoy chess, checkers, Catan, and much more to … [Read more...]
Is Your Sleep Apnea Under Control?
Is Your Sleep Apnea Under Control? Article By | StatePoint Media High-quality sleep is fundamental to your health and happiness. However, for the 10-30% of U.S. adults living with sleep apnea, a good night’s rest is not guaranteed. Obstructive sleep apnea is a respiratory condition where … [Read more...]
Senior Autumn Fest Offers Enjoyable Way For Older Adults To Socialize And Make Friends
Senior Autumn Fest Offers Enjoyable Way For Older Adults To Socialize And Make Friends Information courtesy of College Station Parks & Recreation In 2007, a group of older adults in our community noticed friends spending too much time alone at home. They wanted a fun way to get those folks … [Read more...]
Take a Deep Breath: Stress Relief Techniques for Seniors
Take a Deep Breath: Stress Relief Techniques for Seniors Article By | Comfort Keepers Stress destroys cells in the hippocampus, a brain site responsible for memory storage and retrieval. Stress Relief In many ways, stress is a part of life for all of us. But for seniors, stress can have a … [Read more...]
Seniors: Join Us For Fun Events In June!
Seniors: Join Us For Fun Events In June! Information Courtesy of College Station Parks & Recreation We offer a variety of programming designed specifically for ages 55+ at the Lincoln Recreation Center, Meyer Senior and Community Center, and Southwood Community Center. Activities include … [Read more...]
Spring Fest FREE Senior Event on May 13th
Spring Fest FREE Senior Event on May 13th Come celebrate Older Americans Month with A&M Church of Christ at Spring Fest! Friday, May 13th from 10:00a.m. to 1:00p.m. A&M Church of Christ 2475 Earl Rudder Fwy S, College Station, TX 77845 Information booths, music, BINGO, door prizes, … [Read more...]
MatureWell Lifestyle Center’s Tech Hacks for Seniors
MatureWell Lifestyle Center's Tech Hacks for Seniors Article by | Sara McClaran Images From | iStock and MatureWell Lifestyle Center St. Joseph MatureWell Lifestyle Center and retired computer engineer Bruce Burnett teaches technology to fellow seniors. Seniors across the world struggle with … [Read more...]
Spring Into Senior Fun With April’s Calendar of Activities!
Spring Into Senior Fun With April’s Calendar of Activities! Information courtesy of College Station Parks & Recreation Ages 55+ are invited to participate in a variety of activities and programs at the Meyer Senior and Community Center, Lincoln Recreation Center, and Southwood Community … [Read more...]
Pneumonia in Seniors: Causes, Treatments, and Prevention
Pneumonia in Seniors: Causes, Treatments, and Prevention Article Courtesy of Comfort Keepers There are many benefits that come with getting older, but there are also factors to be aware of when it comes to our health and wellness. As we age our body’s natural defenses become less … [Read more...]
Protecting Against Falls In The Bedroom And Bathroom
Protecting Against Falls In The Bedroom And Bathroom Article + Photo provided by | The Center for Population Health and Aging Home, self-modification can create safer living environments More than 36 million older adults fall each year, with an estimated 8 million resulting in injuries such as … [Read more...]
Seniors To Dance the Night Away At The Stars Holiday Ball
Seniors To Dance the Night Away At The Stars Holiday Ball Information courtesy of College Station Parks and Recreation Ages 55+ are invited to our Stars Holiday Ball on Saturday, Dec. 11 from 6-9 p.m. at the Lincoln Recreation Center. Experience a night of sophistication with friends. Dress to … [Read more...]
Make Spirits Bright Senior Holiday Open House
Make Spirits Bright Senior Holiday Open House Information courtesy of College Station Parks Ages 55+ are invited to our Holiday Open House on Wednesday, Dec. 1 from 10 a.m.-12 p.m. at the Meyer Senior & Community Center. Enjoy holiday treats, browse information booths highlighting available … [Read more...]
Tips to Protect Seniors From Financial Scams Right Now
Tips to Protect Seniors From Financial Scams Right Now Article By StatePoint Media Social isolation among seniors is not only linked to numerous negative health consequences like depression and cardiovascular disease, but it’s also a primary contributing factor in financial exploitation and … [Read more...]
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