It's Healthy to Say “Thank You" Article By | Baylor Scott and White Hospital & Dr. Robert Wiprud As we head deeper into fall and the holidays loom in the distance, you may begin to reflect on thankfulness. It’s tradition to think about what you’re grateful for this time of year. But can … [Read more...]
Having a Healthy Attitude Toward Aging
Having a Healthy Attitude Toward Aging By Tricia Von Gonten, Director of Professional Relations, Comfort Keepers The Power of Happiness One could safely assume that, between being happy and sad, a majority of us would choose the former. After all, it’s when we’re happy that we tend to be more … [Read more...]
Blending Your Way to Health
What juices and smoothies can do to help reduce cancer risk, and improve heart and brain health. Article courtesy of | Jesse Darland | ©CTW Features Why eat your fruits and vegetables, when you can drink them? While some have promoted juices or smoothies as a way to lose weight, they can … [Read more...]
What’s Your Drink of Choice?
There's a little number that matters more than calories! Article Courtesy of | JoAn Majors / MajorSmiles.com When we ask this question, “What’s your drink of choice?” in our practice most people think we are asking about a cocktail but it’s quite the contrary. Often today people … [Read more...]
Breast Cancer: How to Battle Anxiety, Fear and Depression with Mindfulness
Facing cancer is difficult, unnerving, and scary. While our bodies battle this ugly disease, another war is going in our minds. What we allow to go on in our hearts can be as crucial as any other treatment regimen. Learning to “live in the now” can be powerful medicine. We spend much of our lives … [Read more...]
Community Health Fair April 26th
6th Annual Huffines Discussion
"An event like no other. We bring eight national leaders and thinkers in Human Performance and Sports Medicine to Texas A&M and let them speak each for 15 minutes. What will they say? Talks are at a conversational level - for everyone. So be with us on November 11, 2016 from 1:00-4:00 pm at … [Read more...]
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