Be a Good Sport: What to Know About Sports Physicals Article Courtesy of St. Joseph Health Sports are great ways for kids to get exercise, learn to work with others, and participate in positive competition. To make sure kids are healthy enough to partake in school sports, most states require they … [Read more...]
How To Make A Healthy Charcuterie Board
How To Make A Healthy Charcuterie Board Article Courtesy of St. Joseph Health This healthy charcuterie board recipe is a quick and easy way to put together an impressive feast not just for your appetite but also for your health! Here’s an easy, step-by-step guide. ⦁ Choose your board, platter, … [Read more...]
The Brazos Valley Pavilion for Women
The Brazos Valley Pavilion for Women Now Open at St. Joseph Health College Station Hospital Article Courtesy of | St. Joseph Health - College Station Photos by | Butch Ireland Photography The Brazos Valley Pavilion for Women is now open at St. Joseph Health College Station Hospital. Located at … [Read more...]
3 Important Nutrients for Your Pregnancy Meal Plan
3 Important Nutrients for Your Pregnancy Meal Plan Article Courtesy of St. Joseph Health During pregnancy, your baby depends on you for nutrients. Dr. Weslei Rice, primary care physician and obstetrician at St. Joseph Health, says, “The food you eat will play an integral role in your baby’s growth … [Read more...]
St. Joseph Health Gives Gift of Humankindness To Front-Line and Essential Workers
St. Joseph Health Gives the Gift of Humankindness To Front-Line and Essential Workers Face masks inspired by local students’ designs were distributed to first responders and hospital caregivers throughout Bryan/College Station St. Joseph Health teamed up with local students to design special … [Read more...]
Stay on Track with Your Health Goals This Holiday Season
Stay on Track with Your Health Goals This Holiday Season Article Courtesy of St. Joseph Health ‘Tis the season for indulgence. Studies show it’s common for adults’ weight to increase up to 0.6 percent from Thanksgiving to New Year’s, amid all the feasts and parties. From the extra slice of pie … [Read more...]
Don’t Let These Chronic Conditions Go Unchecked, Especially Now
Don’t Let These Chronic Conditions Go Unchecked, Especially Now Article by | CHI St. Joseph Health - College Station Managing chronic conditions requires regular visits with your doctor. And when something feels off or it’s time for a checkup, delaying care only compromises your health. If … [Read more...]
MatureWell Lifestyle Center Is Offering Upcoming Virtual Events
MatureWell Lifestyle Center Is Offering Upcoming Virtual Events Information provided by CHI St. Joseph Over the course of the next couple months there are already three scheduled free events being offered by MatureWell Lifestyle Center. See what they have to offer below. To register, contact … [Read more...]
10 Important Health Screenings
10 Important Health Screenings Article Courtesy of CHI St. Joseph The physicians at CHI St. Joseph Health understand that health needs change as you age. The risks for certain conditions increase over time, making health screenings more important as we mature. Make sure you are aware of these 10 … [Read more...]