2022 WATERCOOLER 5K Fun Run & Walk on April 28th! Register TODAY! Information and images courtesy of B/CS Chamber of Commerce Gather your co-workers and join us for our Watercooler 5K Fun Run & Walk, sponsored by Texas A&M University, on Thursday, April 28th at Lake Walk! In an … [Read more...]
Welcome To Wellfest At Century Square
Welcome To Wellfest At Century Square Outdoor Fitness Classes, Live Music, and Vendor Market at the First-Ever Wellness Event Information courtesy of Century Square What: For the first time, fitness fanatics are invited to Wellfest at Century Square, a day of approachable workouts and wellness … [Read more...]
MatureWell Lifestyle Center’s Tech Hacks for Seniors
MatureWell Lifestyle Center's Tech Hacks for Seniors Article by | Sara McClaran Images From | iStock and MatureWell Lifestyle Center St. Joseph MatureWell Lifestyle Center and retired computer engineer Bruce Burnett teaches technology to fellow seniors. Seniors across the world struggle with … [Read more...]
Spring Into Senior Fun With April’s Calendar of Activities!
Spring Into Senior Fun With April’s Calendar of Activities! Information courtesy of College Station Parks & Recreation Ages 55+ are invited to participate in a variety of activities and programs at the Meyer Senior and Community Center, Lincoln Recreation Center, and Southwood Community … [Read more...]
Guilt and Caregiving
Guilt and Caregiving Dr. Tam Cummings, Gerontologist Dementia caregivers are often solo caregivers of a Person with Dementia for ten or more years before reaching out for help from skilled nursing facilities or assisted living and memory care communities. The stress, exhaustion, and intense level … [Read more...]
What is Atrial Fibrillation?
What is Atrial Fibrillation? Everything you need to know from the experts at St. Joseph Health Article Courtesy of | St. Joseph Health Atrial Fibrillation (Afib) is a heart condition where the upper chambers of the heart (atrium) beat too fast and with irregular rhythm (fibrillation). Afib is … [Read more...]
Four Major Steps to Prepare for Retirement
Four Major Steps to Prepare for Retirement Article Provided By | ANB “Planning for retirement is like planning for vacation,” says ANB’s Stella Knickerbocker. But this “vacation” can last for decades, so it’s not a decision to make lightly. A Senior Vice President and Trust Officer at ANB who has … [Read more...]
Last Chance to Buy Tickets for BCS Home & Garden Expo!
LAST CHANCE to Grab 43rd Annual B/CS Home & Garden Expo Tickets Grab your tickets for the 43rd Annual B/CS Home & Garden Expo! Visit this link or scan the QR code below to purchase your tickets - easy as that! You don’t want to miss this opportunity to meet local home and garden … [Read more...]
Lincoln Recreation Center’s Fitness Programs Can Help You Take On That New Year’s Resolution
Lincoln Recreation Center's Fitness Programs Can Help You Take On That New Year's Resolution Information courtesy of College Station Parks & Recreation Poor nutrition, sedentary lifestyles, and unhealthy habits have led to immense health problems across the country, including College … [Read more...]
Tasty Tomato Tart
Tasty Tomato Tart Many seniors lose interest in cooking as they get older, but proper nutrition and staying hydrated are vital for healthy aging. Medication side effects, changing taste buds, physical difficulty, and eating alone are all reasons you may not cook foods you used to enjoy. Another … [Read more...]
13 Video Call Apps For Seniors | Plus A Step-By-Step Guide To Zoom
13 Video Call Apps For Seniors Plus A Step-By-Step Guide To Zoom Article By | Sara McClaran The isolation that followed the discovery of COVID-19 left many feeling lonely and depressed. In response, ways to connect online have grown exponentially – especially in the field of video calls. It is … [Read more...]
Chewy, Cakey Lemon Brownies
Cakey Lemon Brownies These easy-to-make bar cookies have the chewy, cakey texture of a brownie, but all of the bright and tangy flavor of a lemon bar. The batter is made with fresh lemon zest and juice, plus a secret ingredient: a little melted white chocolate, which balances out the acidity, adds … [Read more...]
Pneumonia in Seniors: Causes, Treatments, and Prevention
Pneumonia in Seniors: Causes, Treatments, and Prevention Article Courtesy of Comfort Keepers There are many benefits that come with getting older, but there are also factors to be aware of when it comes to our health and wellness. As we age our body’s natural defenses become less … [Read more...]
Protecting Against Falls In The Bedroom And Bathroom
Protecting Against Falls In The Bedroom And Bathroom Article + Photo provided by | The Center for Population Health and Aging Home, self-modification can create safer living environments More than 36 million older adults fall each year, with an estimated 8 million resulting in injuries such as … [Read more...]
How To Make A Healthy Charcuterie Board
How To Make A Healthy Charcuterie Board Article Courtesy of St. Joseph Health This healthy charcuterie board recipe is a quick and easy way to put together an impressive feast not just for your appetite but also for your health! Here’s an easy, step-by-step guide. ⦁ Choose your board, platter, … [Read more...]
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