TWO Ingredient Chocolate Cherry Breakfast Smoothie Recipe by Lizzie West You're running late, need breakfast - you need it fast and portable. I've got a quick, easy, and tasty breakfast smoothie that isn't overly sugary but still sweet enough to feel like a treat. It only takes 5 minutes. And, you … [Read more...]
Blending Your Way to Health
What juices and smoothies can do to help reduce cancer risk, and improve heart and brain health. Article courtesy of | Jesse Darland | ©CTW Features Why eat your fruits and vegetables, when you can drink them? While some have promoted juices or smoothies as a way to lose weight, they can … [Read more...]