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June 14, 2020

Eat More: Growing Up Doesn’t Mean Food Can’t Be Fun

Eat more Growing up doesn’t mean food can’t be fun. Here’s what seniors need to eat to get the most from life Article By | Bev Bennett, CTW Features You probably haven’t read those encouraging words in a long time, maybe not since your teen years. Instead, as a senior, you’re admonished to cut … [Read more...]

Filed Under: Brazos Life, Brazos Wellness, Featured Tagged With: aging, balance, diet, eat, fluids, health, hydration, minerals, nutrients, vitamins, wellbeing, wellness

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