MatureWell Lifestyle Center Is Offering Upcoming Virtual Events
Information provided by CHI St. Joseph
Over the course of the next couple months there are already three scheduled free events being offered by MatureWell Lifestyle Center. See what they have to offer below.
To register, contact Michele at 979-731-6129 or mbuenger@st-joseph.org.
Thursday, August 13 at 1:00PM
Living Healthy During COVID – Join us virtually as CHI St Joseph Health’s Dr. Conway shares information and answers our questions on living healthy during COVID!
Thursday, September 10 at 1:00PM
More Than Kegels – Did you know getting up more than once or twice at night or dealing with incontinence is not a part of normal aging? Incontinence can be treated, managed and, in many cases, corrected! Join us virtually as Emily Robertson, PT, DPT speaks on training our pelvic floor.
Wednesday, September 23 at 1:00PM
Good to Know, Aging in Place – Good to Know, Aging in Place – Join us virtually on Wednesday, September 23 at 1pm as we discuss home maintenance and modification, lifestyle and other factors that affect our ability to stay home and independent. Presented by Stearns Home Care (a home maintenance company and subscription), MatureWell Lifestyle Club, and the CHI St. Joseph Health WellFIT Program.