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February 25, 2016

YOU ASKED: DOES MELATONIN REALLY WORK?

Western society has long abandoned the days of rising and setting with the sun. Our daily habits translate into restless nights because our body clocks are completely out of sync—enter melatonin. Melatonin therapy may ease your sleep struggles and also body-hack your circadian rhythms to evade jet … [Read more...]

Filed Under: Brazos Wellness

February 23, 2016

6 SURPRISING SIGNS OF AN UNHEALTHY HEART

Heart disease is the leading cause of death in the United States—an equal opportunity killer that claims approximately 1 million lives annually. The heart and arteries comprise one of our bodies’ largest organ systems, and, when they begin to fail, symptoms may manifest in seemingly unrelated parts … [Read more...]

Filed Under: Brazos Wellness

February 19, 2016

8 THINGS YOU SHOULD BE CLEANING MORE OFTEN

As we head into cold and flu season, good hygiene is crucial. Viruses and bacteria can breed and multiply in the most unusual places. Staving off sickness this winter could be as simple as cleaning the following items a little more often. Computer Keyboard: Your keyboard may actually be dirtier … [Read more...]

Filed Under: Brazos Wellness

February 17, 2016

PROTECTING WOMEN FROM HEART DISEASE

Despite efforts in recent years to change perceptions, heart disease is still largely seen as only a men’s health concern. In a recent study, only 56 percent of women knew that heart disease is the leading cause of death in women in the United States, when in fact, heart disease and stroke kill more … [Read more...]

Filed Under: Brazos Wellness

December 3, 2015

Our mothers told us to eat our vegetables: Now we know why

A compound in broccoli and other cruciferous vegetables may be able to not only help prevent cancer but alsohelp to treat it—a new approach researchers at Texas A&M Health Science Center are calling “from the table to the bedside.” Although no one is suggesting giving up traditional chemotherapy … [Read more...]

Filed Under: Brazos Wellness

November 20, 2015

New Imaging Technology Helping More Accurately Detect Oral Cancer

A noninvasive device that enables doctors to quickly and accurately identify cancerous tissue in a person’s mouth could result in more effective diagnosis and treatment of the disease, says a biomedical engineer at Texas A&M University who is developing the instrument. The potentially … [Read more...]

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September 25, 2015

For the Love of the Grape

Come discover the many variables of growing grapes, fermenting juice, and storing the wine and how they can dramatically impact the in wine in ways approaching alchemy. … [Read more...]

Filed Under: Brazos Wellness

September 14, 2015

Celebrate!

Join us as we celebrate the Grand Opening of our new Breast Diagnostic Center at College Station Medical Center. … [Read more...]

Filed Under: Brazos Wellness

August 26, 2015

Is your dentist finding more than just cavities?

A quick glance in the mouth and your dentist can spot a plethora of bad habits, like opening bobby pins with your teeth or chewing ice. But did you know they can also see more serious health issues that may be lurking elsewhere in the body? William Wathen, D.M.D., associate professor at the Texas … [Read more...]

Filed Under: Brazos Wellness

August 17, 2015

How generic drugs save Americans $3 billion a week

After Salima Rami injured her back in a car accident, her doctor prescribed her the brand-name pain medication Percocet. When she went to fill the prescription her pharmacist explained it would take several days for the brand-name medication to arrive, but in the mean time he would dispense the … [Read more...]

Filed Under: Brazos Wellness

July 17, 2015

Edible plants give gardeners something to ‘chew on’

It is possible for home gardeners in Central Texas to have their landscapes and eat them too. At least that is the conclusion of Texas A&M AgriLife Extension Service horticulturists in Bexar and Travis counties. Daphne Richards, AgriLife Extension horticulturist for Travis County, said there … [Read more...]

Filed Under: Brazos Wellness

June 17, 2015

Q&A: Why MERS matters

An outbreak of the Middle East Respiratory Syndrome Coronavirus (MERS-CoV) has recently been reported in South Korea and China. Frightening, given that nearly thirty percent of those that contract the virus die and that in this age of air travel, any person – and the viruses he or she is carrying – … [Read more...]

Filed Under: Brazos Wellness

June 3, 2015

How to Prepare for a Hurricane

As hurricane season begins in June, it is crucial to know how to prepare for weather emergencies. Whether you live on the coast or several miles inland, you can be affected by hurricanes, tropical storms or flooding that will occur starting in hurricane season through late November. “Planning and … [Read more...]

Filed Under: Brazos Wellness

June 3, 2015

6 tips for better sleep

Learn more about sleep disorders and what may be causing you to stay awake at night. By Zoe Clement at Texas A&M Health Science Center … [Read more...]

Filed Under: Brazos Wellness

June 3, 2015

Dear Jen

Dear Jen, My wife Margie and I are about to embark on our first summer of retirement. We’re making big travel plans for the upcoming months (mostly because I don’t think Margie can take many more days with me puttering around the house and messing up her daily routine). We’re taking the road to see … [Read more...]

Filed Under: Brazos Wellness

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Free Screening Think Pink Mammogram Every 2nd Friday Of The Month

Free Screening Think Pink Mammogram Every 2nd Friday Of The Month Information courtesy of | Pink Alliance PINK ALLIANCE MANAGES A “THINK PINK” MAMMOGRAM PROGRAM IN PARTNERSHIP WITH AREA BREAST HEALTH COMMUNITY PARTNERS Provides funding for FREE screening mammograms to women and men who live … [Read]

BUG OFF: Tips For Preventing And Treating Bites This Summer

BUG OFF: Tips For Preventing And Treating Bites This Summer Article By | Lasha Markham for VITAL RECORD Read the full Article HERE Enjoy the outdoors this season with expert tips on preventing and caring for common bug bites There are many things which define a Southern summer: sweet tea, … [Read]

10 Doctor-Recommended Health Resolutions for 2026

10 Doctor-Recommended Health Resolutions for 2026 Article and Photo courtesy of | StatePoint Media With a new year ahead, the American Medical Association (AMA) is offering Americans 10 evidence-based tips for staying healthy in 2026 and beyond: • Get health screenings: Schedule preventive … [Read]

Senior Socials: Gardening Workshop April 8th

Senior Socials: Gardening Workshop April 8th Information courtesy of | City of Bryan Are you 55 or older and interested in adding wildflowers to your garden? Join our Senior Social on Tuesday, April 8, from 1 to 3 p.m. at Neal Recreation Center. The social will feature a workshop led by Stephen … [Read]

Take Heart: Know Your Heart Attack Risks And How To Reduce Them

Take Heart: Know Your Heart Attack Risks And How To Reduce Them Information courtesy of | Texas A&M Health During a season when chocolate hearts often steal center stage, American Heart Month also calls for a look inward. As the root cause of heart attacks, heart disease makes up the leading … [Read]

College Station Adult Sports Registration & More Programs

College Station Adult Sports Registration & More Programs Information courtesy of | College Station Parks & Recreation Get out of the house and get into the game with our Spring Adult Sports leagues! Registration is now open for Softball, Kickball, Volleyball, Ultimate Frisbee, and … [Read]

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