Sheng Zhen Meditation In Motion
Information courtesy of | City of College Station
Interested in learning a meditative art that includes relaxing and flowing movements? Ages 16+ are encouraged to join our Sheng Zhen Meditation in Motion class at the Gary Halter Nature Center!
This unique experience is designed for those who want to experience a state of deep relaxation that allows for effortless movement with balance, agility, and flexibility.
Classes are held from 9:30-10:30 a.m. on Wednesdays Jan. 17-March 6 and from 6-7 p.m. on Mondays Jan. 22-March 4.
Registration is due by the first day of class.